Cadogan Clinic is a leading specialist cosmetic surgery clinic based in the heart of London. We’re home to the leading specialists in Breast Augmentation, Liposuction, and a comprehensive range of face, breast and body treatments.
View all Cosmetic SurgeryCadogan Clinic is a leading specialist cosmetic surgery clinic based in the heart of London. We’re home to the leading specialists in Breast Augmentation, Liposuction, and a comprehensive range of face, breast and body treatments.
Cadogan Clinic offers a full range of cosmetic breast surgery to help make the changes you want to your breasts under the guidance of the best surgeons in the UK.
Cadogan Clinic offers a range of cosmetic surgery to help make the changes you want to your body under the guidance of the very best surgeons in the UK.
Cadogan Clinic provides a wide range of cosmetic gynaecological surgery procedures performed by a multi-disciplinary team of the best surgeons in the UK.
Cadogan Clinic offers a wide range of facial cosmetic surgery procedures to help you make the changes you want, under the guidance of the very best surgeons.
Fat transfer, also referred to as fat grafting and lipofilling, has become widely accepted as the optimal means of soft-tissue filling in all areas of the body, including the face, breasts, hands and buttocks
Gender dysphoria is a term used to describe how an individual feels a strong sense of disassociation between their gender identity and biological sex.
Cadogan Clinic provides both female and male cosmetic surgery. Almost all of our procedures are suitable for men as well as women.
Below you will find some key information to help you prepare for surgery and make necessary arrangements to ensure you have the support you need and that everything runs smoothly on the day.
Cadogan Clinic is a leading dermatology clinic based in the heart of London. We’re home to some of the leading acne, eczema and rosacea specialists, and are experts in the mole and skin cancer diagnosis and removal process.
View all DermatologyCadogan Clinic is a leading dermatology clinic based in the heart of London. We’re home to some of the leading acne, eczema and rosacea specialists, and are experts in the mole and skin cancer diagnosis and removal process.
Skin is incredibly important to your health and your appearance. The Cadogan Clinic has one of the largest and experienced teams of consultant dermatologists.
We are all becoming increasingly aware of the risks posed by sun damage to the skin, as well as the need to protect our skin in day-to-day life.
At the Cadogan Clinic, we offer a comprehensive range of non-surgical cosmetic treatments, to refresh and rejuvenate your appearance.
Cadogan Clinic is a leading non-surgical cosmetic clinic based in the heart of London. We’re home to some of the leading injectables and dermal filler specialists, and are experts in the anti-ageing process.
View all InjectablesCadogan Clinic is a leading non-surgical cosmetic clinic based in the heart of London. We’re home to some of the leading injectables and dermal filler specialists, and are experts in the anti-ageing process.
There are many factors which contribute to ageing skin and when deciding on a treatment solution, these are important to consider.
Skin is incredibly important to your health and your appearance. The Cadogan Clinic has one of the largest and experienced teams of consultant dermatologists.
Cadogan Clinic is a leading day case centre of excellence based in the heart of London. Alongside our international team of plastic surgeons and dermatologists, we’re home to some of the leading gynaecologists, ophthalmologists, podiatrists and urologists in the country.
View all ServicesCadogan Clinic is a leading day case centre of excellence based in the heart of London. Alongside our international team of plastic surgeons and dermatologists, we’re home to some of the leading gynaecologists, ophthalmologists, podiatrists and urologists in the country.
We are experts in a wide range of Andrology treatments, in both elective and medical conditions.
Cadogan Clinic provides a wide range of cosmetic gynaecological surgery procedures performed by a multi-disciplinary team of the best surgeons in the UK.
Cosmetic foot surgery can help by firstly eliminating the sources of chronic pain or deformity and secondly, reshaping the feet for aesthetic appeal, often resulting in smaller, slimmer feet with a reduced shoe size.
Proud Winner of Best Clinic UK at the 2024
Aesthetics Medicine Awards
Articles
There are a number of ways you can burn fat as part of a healthy lifestyle, but the most effective ways are simply modifying your diet and increasing the amount of exercise you do.
Tagged: Weight Loss
Author: Mr. Bryan Mayou, MB ChB FRCS
Date: 11th December 2020
Medically Reviewed by: Mr. Bryan Mayou (GMC: 1414396)
Last reviewed: 12th August 2023
There are a number of ways you can burn fat as part of a healthy lifestyle, but the most effective ways are simply modifying your diet and increasing the amount of exercise you do.
Cutting out sugary drinks, cutting down on refined carbs, increasing fibre intake, consuming probiotics and eating more ‘healthy fats’, such as avocados, nuts and seeds, can all help towards healthy weight loss. Healthy fats can also lead to decreased belly fat.
A mix of strength training and cardio is excellent for turning fat into muscle. Studies show that High-Intensity Interval Training (HIIT) can be incredibly effective at fat burning and promoting weight loss.
However, sometimes these measures alone won’t work on stubborn areas of fat. This is when liposuction can really help to shape and sculpt and help lose those extra couple of pounds which could make all the difference. The team at the Cadogan Clinic can help you to reach your health goals.
Diet changes, including avoiding processed foods, avoiding fried foods, eating five portions of fruit and vegetables a day and eating lean protein, can help towards losing chin fat.
Some people swear by chin exercises, which include chin lifts, neck rolls, jaw release exercises and platysma exercises, to tone the chin and throat.
At the Cadogan Clinic, we use Sculpsure, or laser fat reduction therapy, which employs heat energy to kill fat cells. The dead fat cells are then carried out of the body via the natural flushing action of the lymphatic system following treatment. Sculpsure is a quick, effective non-surgical treatment to eliminate stubborn pockets of fat.
For the very best, immediate results, we use Liposuction surgery.
Excess fat deposits on a man’s chest can be caused by genetics. Everyone’s body is shaped differently, and everyone carries fat in different parts of the body. Sometimes low testosterone levels, called gynecomastia, are responsible. This causes what is colloquially referred to as ‘man boobs’.
Once again, the most effective way of losing fat is a calorie-controlled diet, reducing intake of fat and carbohydrates. Weight training, such as push-ups and bench presses, alongside high-intensity cardio, also helps to shed the pounds which cause chest fat.
Here at the Cadogan Clinic, we carry out male breast reduction surgery, a liposuction technique designed to combat excessive breast development in the male chest area. The overall effect is to deliver a more sculpted, aesthetically pleasing breast and chest area, firmer to the touch and with tightened, smooth overlying skin.
Decreasing calorie intake, keeping hydrated, eating a healthier diet and doing more exercise all help towards losing neck fat. Some people swear by doing regular neck tilts as an effective way of losing neck fat. There are various products on the market which claim to help get rid of neck fat, but many of these are not scientifically proven and are unlikely to make a difference.
We offer several treatments here at the Cadogan Clinic which will get rid of neck fat - liposuction, mini-facelift and micro-facelift. Get in touch with our clinicians to find out which is the best option for you.
Mr. Bryan Mayou
For most patients, adopting a healthy lifestyle with a balanced diet and regular exercise is the best initial approach to manage excess fat. However, for those seeking more targeted fat reduction or body contouring, interventions such as Liposuction can be considered. Patients must understand that while Liposuction can effectively reshape and contour specific areas of the body, it's not able to achieve dramatic fat loss. Our goal is to provide patients with the best guidance and personalised options that align with their individual goals and preferences, ensuring they achieve the best possible outcomes for their body.Mr. Bryan Mayou
Treatments mentioned in this article
2024
Aesthetic Medicine 2024
UK Clinic of the Year
2024
Aesthetic Awards
Best Clinic, London
2024
Aesthetic Medicine
Best Clinic, London
2023
Aesthetic Awards
Highly Commended
2021
Aesthetic Awards
Highly Commended
2021
MyFaceMyBody
Best Plastic Surgery Clinic, UK
2020
MyFaceMyBody Awards
Best Plastic Surgery Clinic, UK
2019
MyFaceMyBody Awards
Best Plastic Surgery Clinic, UK