C Cup Boobs - The Perfect Breast Augmentation

C cup breasts are a specific breast size that is often sought after in breast augmentation procedures for their balanced and proportionate appearance. They are characterised as medium-sized breasts with a volume of around 750-850ml.

This size is considered by many to be the ideal middle ground, offering a fuller shape without the extremes of being too large or too small. Achieving C cup boobs involves a combination of factors, including the individual's body frame, existing breast tissue, and personal aesthetic goals. 

Understanding C Cup Size 

It is worth noting that the C cup breast size is defined not only by volume but also by the proportion of the breast in relation to the chest circumference. Cup sizes are relative to band sizes, therefore, a C cup represents a certain volume increase from the band measurement.  

Options for Breast Augmentation 

The options for C Cup breast augmentation include silicone implants and fat transfer procedures. Silicone implants tend to be popular as a result of their durability and the natural feel they provide. However, the right procedure for you depends on your individual preferences and goals. 

C Cup breasts are considered the perfect breast size because of the aesthetic and functional benefits they offer: 

There is a multitude of factors influencing a woman’s breast size, including genetic predispositions, changes in body weight, the natural ageing process, hormonal fluctuations, pregnancy and breastfeeding, and lifestyle factors like smoking.

Here is a closer look at each factor:

• Genetics: Genetics passed down from female relatives is one of the strongest factors influencing the size of women’s breasts. You may find that people whose close relatives have large breasts are likely to inherit that trait. 
• Body weight: A woman’s BMI can also strongly influence the size of her breasts. The breast contains fatty tissue, so weight gain and loss impact size. Women with higher BMI tend to have larger breasts. 
• Age: Breasts change over a woman's lifetime. The breasts start to grow during puberty, and many women’s breasts may shrink after menopause. 
• Hormones: A woman’s estrogen levels can also influence the size of her breasts. Estrogen stimulates breast tissue growth, so having low estrogen or high testosterone can cause small or underdeveloped breasts. 
• Pregnancy and breastfeeding: A woman’s breasts may become significantly bigger during pregnancy. Pregnancy causes mammary glands to swell in preparation for lactation. Once the baby is born and breastfeeding begins, the breasts can slightly deflate or return to their original size. 
• Lifestyle factors: Lifestyle choices like diet, exercise, smoking, and medications can also influence breast size to some degree. Smoking, for instance, has proven to decrease estrogen levels, and this can cause a reduction in breast size. 

Here’s a step-by-step guide to measuring your cup size:

Measuring the Ribcage:

Start by measuring the circumference of your ribcage, directly below your breasts. This measurement is your band size. 

Measuring the Bust: 

Measure the fullest part of your bust using a flexible tape measure, ensuring it goes around both the front and back, capturing the complete circumference of your bust at its fullest point. 

Calculating Cup Size: 

The difference in inches between your band size and your bust measurement will indicate your cup size. Each inch represents a step up in cup size. 

Cup Size Guidelines: 

• A Cup: A 1-inch difference between bust and band size categorises you into the ‘A’ cup size. 
• B Cup: A 2-inch difference means you are likely a ‘B’ cup. 
• C Cup: A 3-inch difference suggests a ‘C’ cup size. 
• D Cup: A 4-inch difference indicates a ‘D’ cup. 

This method allows you to measure your cup size at home by providing a straightforward approach to understanding your breast size better. The right bra size can significantly enhance comfort and support, contributing to overall well-being and confidence. 

The following tips, while not reliable at enhancing breast size, can potentially make a slight difference to the size and shape of your breasts: 

• Achieve a healthy BMI: Gaining weight proportionately can sometimes increase breast volume.  
• Chest exercises: Strength training exercises, like pushups and chest presses, may help achieve your ideal breast size. While these exercises won't change the breast tissue, they may strengthen chest muscles underneath to provide a lifting effect. 
• Breast enlargement pumps: Regularly using a suction-based enlarging pump temporarily increases blood flow to the breasts. Some women claim they provide a small, temporary lift. 
• Optimise bras: Push-up, padded, and contour bras can maximise cleavage by lifting breasts up and inwards. 
• Supplements: Some natural supplements may help to stimulate breast growth mildly in some women. However, there isn’t much evidence supporting their effectiveness.