Best Clinic UK - Aesthetics Awards 2024
& Aesthetic Medicine Awards 2024
Saggy buttocks is a common side effect of ageing, genetics or dramatic weight loss in men and women. As the buttocks store a high level of fat, it is normal for this area to sag over time.
A saggy bum may cause a loss of self-confidence, and affect the clothes people wear. Sagging buttocks can be resolved though, and many steps can be taken to prevent a saggy behind. The options range from surgery, such as the Brazilian Butt Lift to non-surgical alternatives such as Sculptra or Morphus8. If sagging buttocks are causing you concern, then we’re going to share all that you need to know about this condition in this article.
Sagging buttocks can be caused by a variety of factors. Generally, these are linked to the gluteal muscles which are the largest muscles in your behind. These muscles are strong which adds to the firm and taut appearance of the buttocks. It is completely natural for buttocks to sag over time and understanding the causes will help you to find the best solution.
It is common for patients to explore the option of surgery as a saggy butt fix. Known as a buttock lift, this surgery takes place under general anaesthetic and takes between one and two hours to complete. The reason that women opt for saggy buttock surgery is that the results can be outstanding. Often any saggy buttock issues can knock people’s confidence and stop them from wearing certain clothing, especially swimwear. A buttock lift can change all of this.
The results of saggy buttock surgery include:
By booking a consultation with a specialist you can find out exactly what a buttock lift could do for you. A surgeon can assess your needs and ensure that the surgery is the right course of action to meet your expectations. They will also show you a range of saggy buttocks before and after photos so you are able to see the results that are possible for you.
While treating saggy buttocks, for many women it makes sense to also remedy other issues that they have around the lower part of the body. This can lead to an overall improved body image and one that boosts confidence. Surgeries that can complement a buttock lift include:
A thigh lift targets loose and sagging skin around the thighs. This procedure leads to skin that feels smoother and has a firmer appearance. This successfully addresses loose skin around the thighs and hips, which in turn can alter the appearance of your buttocks. This is a good option if your surgeon advises you that the perceived area of concern is not where you would yield your desired results.
Lipo perfectly complements saggy buttock surgery as well as thigh lifts. It sees the removal of excess fat and can lead to areas of the body looking more toned and contoured. If your concern is excess fat rather than loose skin, then body liposuction would be more effective in the first instance. However, this isn't to say that a combination of this and a thigh or buttock lift wouldn't be advisable.
A brazilian butt lift combines the 'lift' of a traditional butt lift with adding volume, shape, and contour by utilising your own body's fat tissue. If you're concerned that the appearance of your sagging buttocks is because it feels flat or without definition, then a BBL might be the right fit for you. This procedure became particularly popular because it does not use artificial implants - fat is taken from other parts of your body - but despite this it is still vitally important to talk through with a surgeon. There are a number of options available for BBL surgery, so it is bespoken for you. Skinny BBL is appropriate for slimmer patients and Male BBL takes into accountconsiders the specific concerns men may have about their buttocks.
For those who feel that they are not ready for saggy buttock surgery, there are a couple of non-surgical options to consider. Both involve being injected around the buttocks and can provide long-lasting results.
The options to consider are:
Given that a flabby bum has a major association with weak gluteal muscles, there is a clear link between lifestyle and sagging buttocks. Of course, ageing and some genetic factors will also play a part, but some actions can be taken to strengthen and tone the gluteal muscles and at least delay sagging buttocks.
In terms of diet, this alone will not address any issues but can play an important role. Avoiding processed foods, added sugars and excessive calories is a given to prevent a build-up of excess fat. Exercises recommended by the NHS include:
These exercises work by targeting the gluteal muscles. They also strengthen and tone muscles in the lower back and upper leg.
Loose skin on the thighs can occur naturally as one ages. This is because the skin loses elasticity as we get older as we lose collagen and elastin levels, and the skin starts to sag or look loose, losing the firm appearance the thighs naturally had.
Another reason why people get loose skin on their thighs is because of weight loss, especially if they’re older. Combined with the loss of elasticity, sudden weight loss means the skin no longer returns to where it should be. This can cause sagging if a large amount of weight has been lost.
If you’re wondering ‘can I tighten loose skin on my thighs’ then there are a variety of surgical and non-surgical options for you.
Surgical procedures are frequently the most feasible way to decrease thigh fat. Expert surgeons can target the fat in your thighs and remove it, leaving you with the legs you desired. Here at the Cadogan Clinic, our surgeons are highly experienced in carrying out thigh lifts and liposuction, perfect for getting rid of saggy thighs.
A thigh lift is a surgical operation that is performed under general anaesthesia. It is utilised to reduce excess sagging skin and enhance the overall appearance of your thighs. Incisions are made, and extra skin is removed before the thigh is re-sculpted to look more appealing. There may be instances when your surgeon suggests combining this with liposuction, which can target any excess fat in your thighs.
If you are interested in reducing your thigh fat naturally, without surgery, the best solutions are a combination of nutrition and exercise.
There have been claims of various topical therapies that, when applied to the thigh, induce the skin to tighten and appear more appealing, but their usefulness is questionable. Such treatments, without a doubt, would be incapable of offering a long-term remedy.
When considering how to reduce sagging thighs it’s important to understand cosmetic procedures deliver outcomes that diet and exercise alone cannot provide. That is why they are so popular among people who want to lose fat in this area.
If you are concerned about having sagging buttocks our dedicated surgical advisors can organise a consultation with an expert to put your mind at ease over any concerns that you may have about a surgical procedure. Our flexible payment options on offer mean surgeries to address sagging buttocks are accessible to anyone.
Mr. Bryan Mayou
Saggy buttocks can result from natural ageing or significant weight loss, impacting patients' confidence in various aspects of their lives. Many individuals feel self-conscious about wearing revealing clothing like swimwear or tight trousers. Buttock Lift surgery offers a solution by removing excess skin and repositioning the buttocks for a more youthful and shapely appearance. Our goal is to help patients regain their confidence and feel comfortable in their own skin.Mr. Bryan Mayou
Treatments mentioned in this article
2024
Aesthetic Medicine 2024
UK Clinic of the Year
2024
Aesthetic Awards
Best Clinic, London
2024
Aesthetic Medicine
Best Clinic, London
2023
Aesthetic Awards
Highly Commended
2021
Aesthetic Awards
Highly Commended
2021
MyFaceMyBody
Best Plastic Surgery Clinic, UK
2020
MyFaceMyBody Awards
Best Plastic Surgery Clinic, UK
2019
MyFaceMyBody Awards
Best Plastic Surgery Clinic, UK