Cadogan Clinic is a leading specialist cosmetic surgery clinic based in the heart of London. We’re home to the leading specialists in breast augmentation, liposuction, and a comprehensive range of face, breast and body treatments.
View all Cosmetic SurgeryCadogan Clinic is a leading specialist cosmetic surgery clinic based in the heart of London. We’re home to the leading specialists in breast augmentation, liposuction, and a comprehensive range of face, breast and body treatments.
Cadogan Clinic offers a full range of cosmetic breast surgery to help make the changes you want to your breasts under the guidance of the best surgeons in the UK.
Cadogan Clinic offers a range of cosmetic surgery to help make the changes you want to your body under the guidance of the very best surgeons in the UK.
We are experts in a wide range of hand problems, in both elective and traumatic conditions.
There is a growing demand for cosmetic surgery in the UK and the foot is no exception.
Fat transfer, also referred to as fat grafting and lipofilling, has become widely accepted as the optimal means of soft-tissue filling in all areas of the body, including the face, breasts, hands and buttocks
Cadogan Clinic offers a wide range of facial cosmetic surgery procedures to help you make the changes you want, under the guidance of the very best surgeons.
Gender dysphoria is a term used to describe how an individual feels a strong sense of disassociation between their gender identity and biological sex.
Cadogan Clinic provides a wide range of cosmetic gynaecological surgery procedures performed by a multi-disciplinary team of the best surgeons in the UK.
For many people, losing weight can be achieved by eating healthily and taking regular exercise. However, sometimes weight loss surgery, also known as bariatric surgery, may be necessary.
Cadogan Clinic provides both female and male cosmetic surgery. Almost all of our procedures are suitable for men as well as women.
We are experts in a wide range of Andrology treatments, in both elective and medical conditions.
The Cadogan Clinic Surgical Aftercare and Scar Management Programmes have been developed to optimise patient well-being, recovery and scar management.
Cadogan Clinic is a leading non surgical cosmetic clinic based in the heart of London. We’re home to some of the leading injectable, filler and laser specialists, and are experts in the anti-ageing and skin rejuvenation process.
View all Non-SurgicalCadogan Clinic is a leading non surgical cosmetic clinic based in the heart of London. We’re home to some of the leading injectable, filler and laser specialists, and are experts in the anti-ageing and skin rejuvenation process.
There are many factors which contribute to ageing skin and when deciding on a treatment solution, these are important to consider.
The Cadogan clinic offer a number of treatments focused on improving not only the look of your skin but also your body shape and contours.
At the Cadogan Clinic, we offer a comprehensive range of non-surgical cosmetic treatments, to refresh and rejuvenate your appearance.
Cadogan Clinic is a leading dermatology clinic based in the heart of London. We’re home to some of the leading acne, eczema and rosacea specialists, and are experts in the mole and skin cancer diagnosis and removal process.
View all DermatologyCadogan Clinic is a leading dermatology clinic based in the heart of London. We’re home to some of the leading acne, eczema and rosacea specialists, and are experts in the mole and skin cancer diagnosis and removal process.
Skin is incredibly important to your health and your appearance. The Cadogan Clinic has one of the largest and experienced teams of consultant dermatologists.
Melanin is the natural pigment that gives your skin its unique colour (skin pigmentation).
It is important to take care of your skin - after all, you have a lot of it.
We are all becoming increasingly aware of the risks posed by sun damage to the skin, as well as the need to protect our skin in day-to-day life.
Cadogan Clinic is a leading day case centre of excellence based in the heart of London. Alongside our international team of plastic surgeons and dermatologists, we’re home to some of the leading gynaecologists, ophthalmologists, podiatrists and urologists in the country.
View all DepartmentsCadogan Clinic is a leading day case centre of excellence based in the heart of London. Alongside our international team of plastic surgeons and dermatologists, we’re home to some of the leading gynaecologists, ophthalmologists, podiatrists and urologists in the country.
We are experts in a wide range of Andrology treatments, in both elective and medical conditions.
Frenuloplasty surgery is a simple surgical procedure to release an overly-tight foreskin.
Premature ejaculation is a common sexual problem in men where sexual climax occurs ‘too early’.
Cadogan Clinic provides a wide range of cosmetic gynaecological surgery procedures performed by a multi-disciplinary team of the best surgeons in the UK.
Myomectomy, sometimes referred to as fibroidectomy, is a surgery to remove fibroids from the uterus.
An ovarian cystectomy is a surgical procedure to remove large or persistent cysts from the ovaries.
We are experts in a wide range of hand problems, in both elective and traumatic conditions.
Cosmetic foot surgery can help by firstly eliminating the sources of chronic pain or deformity and secondly, reshaping the feet for aesthetic appeal, often resulting in smaller, slimmer feet with a reduced shoe size.
Vascular surgery is a surgical subspecialty in which diseases of the vascular system, or arteries, veins and lymphatic circulation, are managed by medical therapy, minimally-invasive catheter procedures, and surgical reconstruction.
We offer a range of Women’s Health and Wellness services, from fertility, family planning and pregnancy care to a comprehensive range of gynaecology health services
Vaginal atrophy is a condition that causes the vaginal walls to become inflamed, thinner and drier.
Vaginal and genital skin conditions affect the delicate skin around the vagina.
Articles
Bingo wings are just another byproduct of the aging process, when the skin loses its natural elasticity, causing it to sag.
Tagged: Body & Breast
Author: Mr. Bryan Mayou, MB ChB FRCS
Date: 29th June 2022
You may have heard of bingo wings - the folds of loose skin and fat that hang from the undersides of the upper arms.
Anyone can get bingo wings, men included, but the problem is worse for those suffering with obesity. This is because the skin stretches more quickly if there is the weight of extra fat hanging from it. But even after losing this excess weight, problematic loose skin remains.
The appearance of bingo wings can be made worse by sun damage, as exposure to UV light can accelerate the ageing process, meaning the skin loses its natural elasticity, leading to sagging and wrinkling. Genetics can also play a part in the development of bingo wings.
Bingo wings can cause physical discomfort. Those who have them may find it difficult to fit into long-sleeved clothing comfortably, while the thought of bearing their arms in a strappy top fills them with anxiety.
The term "bingo wings" is a colloquialism for the flabby appearance of upper arm skin that sags due to ageing or weight changes. The word most likely derives from the skin's flapping action during arm movements, which resembles bird wings.
Bingo wings can be a result of both extra body fat and loose skin under the upper arm. While each person's specific cause will be different, brachioplasty can address both issues for a more toned and youthful appearance.
Bingo wings can be treated in a variety of different ways, both naturally and surgically. Activities such as exercise, eating a healthy, balanced diet, losing weight and staying hydrated are all good ways to reduce the look of bingo wings. Below we outline a few different ways to get rid of bingo wings.
Founded in 2004 by world renowned plastic surgeon Mr Bryan Mayou, we now work with over 100 leading consultants and successfully treat over 20,000 patients each year. We have been winning industry awards since inception.
About UsBest in Class Facilities
All of our treatments take place at our beautiful boutique premises in Chelsea. We have six consulting rooms and five operating rooms, as well as a dedicated pre and post-operative suite, and a full team of specialist nursing staff.
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We were founded in 2004 by world renown plastic surgeon Mr Bryan Mayou, best known for his pioneering work in the area of liposuction, lasers and microvascular surgery. We continue to collaborate with pioneers in our field.
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Get in TouchOne effective way to reduce the appearance of bingo wings is through exercise. Exercise can help to tone the upper arms, and anyone concerned about the appearance of bingo wings should introduce resistance training to their exercise regimen.
If fat in the upper arms is the problem, then weight training and High-Intensity Interval Training (HIIT) are good ways to tackle the problem. A HIIT workout involves short bouts of intense work lasting anywhere from 10 to 60 seconds, followed immediately by a period of active recovery for a similar time. This cycle is repeated several times during the workout.
If sagging skin on the upper arms is an issue, then you may be considering how to tone your bingo wings. You can do this by building up your muscles in the area with press-ups, tricep dips, shoulder presses, arm circles, and bicep circles. Lifting weights will also help to build muscles in the arms, shoulders and chest area.
However, the effectiveness of exercise on bingo wings varies from person to person. In some cases these exercises can help to lessen the appearance of sagging underarms, but not always. If there are significant amounts of excess sagging skin, left behind by weight loss for example, then a surgical procedure is usually the only option for getting rid of bingo wings.
Even so, an exercise routine which includes a mixture of resistance training and cardio is beneficial for your overall health, so we would recommend introducing arm and upper body exercises into your workout if you do not do them already.
There are some non-surgical treatments which may help with the appearance of wobbling or sagging skin on the upper arms.
Ultherapy uses ultrasound technology to lift and tighten the skin. Alternatively, Profhilo is used to firm the skin in the upper arm area, resulting in a smoother, younger-looking arm.
The benefit of non-surgical treatments is that they involve no incisions, they are quick to perform and there is no downtime afterwards. However, non-surgical treatments are not as effective as surgical treatments for getting rid of bingo wings.
If you have a lot of fat or sagging skin, then non-surgical treatments will not be an option for you.
Words from our clients:
“I was treated with care and provided with thorough knowledge about the procedure I was undertaking. My surgeon was very methodical (a perfectionist) and I felt I received A class treatment."Courtney O'Sullivan
"Outstanding experience from the first appointment to being discharged. Very professional, friendly and a fantastic outcome."Gemma Stevenson
"There is nothing that I feel could be improved at Cadogan Clinic. I was treated and looked after very well the place was very clean. Perfect. Thank you."Emma Grant
"The treatment was for my daughter and the aesthetic practitioner couldn't have been more helpful and informative all through the course of treatment, it was a great treatment with a brilliant outcome. The whole experience was very professional and any worries we went in with were soon taken away after the team greeted us and treated us."Jessica Yates
"Reception staff very welcoming and efficient. Both nurses who I dealt with were fantastic, and the whole team (anaesthetist, surgeon etc) were friendly but professional, and really put my mind at ease. That I was able to stay later than I perhaps needed after my surgery to fit in with my husbands schedule was greatly appreciated."Emma Davies
Yes, brachioplasty, or arm lift surgery, is a very successful method of removing bingo wings. In order to achieve a smoother, more toned appearance, your surgeon will remove the extra skin and fat, tighten the supporting tissue, and reposition the remaining skin.
Also known as an arm lift or arm reduction, brachioplasty is a surgical procedure to remove loose skin and excess fat deposits on the upper arm. The procedure involves a combination of skin excision and liposuction.
Firstly lipo is used to gently remove fat from the arm. The loose skin hanging down underneath the arm is then removed.
There are two different types of arm lift we offer here at the Cadogan Clinic:
Mini brachioplasty involves a single crescent-shaped incision under the armpit, while a standard brachioplasty involves two separate incisions, one stretching from the armpit to just above the elbow, and another on the back of the arm from the armpit to just above the elbow. During this particular procedure, the fat and excess skin are removed and the underlying tissues are then tightened and reshaped.
An arm lift is a quick and effective way of getting rid of bingo wings, giving definition to untoned arms and bringing the arms back into proportion with the rest of the body.
Occasionally an arm lift can be performed with liposuction only, without the need for skin excision. Liposuction only is most common in younger patients who still have a good amount of skin elasticity. Skin excision-only procedures are most common among thinner patients who have lost a large amount of weight, leaving excess skin behind.
In conclusion, the permanent removal bingo of wings can only be accomplished through surgery, not just exercise. As long as the patient maintains a constant body weight, surgery will produce long-lasting results. Even though the ageing process will continue after surgery, the skin will be starting from a drastically improved starting position, decreasing the likelihood of obvious sagging for several years.
You can be sure that you will receive treatment from one of the top specialists in the nation because the Cadogan Clinic is delighted to have put together a team of the country's best consultants. Make an appointment to speak with one of our skilled surgeons to find out how we can give your bingo wings a lasting fix.
Treatments mentioned in this article
Liposuction can provide an efficient solution for the removal of unwanted fat from specific areas of the body, leaving a more defined shape.
View TreatmentA brachioplasty is a surgical procedure to remove loose skin and excess fat deposits on the upper arm.
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