Surgery is undoubtedly the most effective treatment but does need to be done by an experienced surgeon. We have in the past seen very poor results.
There will be some who wish to avoid surgery at all costs and they might consider the following. Do not expect too much!
Natural gynaecomastia treatment
So if surgery is not an option, what are some of the other remedies or natural gynaecomastia treatment options? There are five different approaches:
+ Exercise and diet
+ Compassion clothing
+ Herbal Creams
+ Pills and capsules
Let's look at each of these non-surgical options and natural remedies for gynaecomastia in detail to see which of them helps minimize gynaecomastia the most. Each of them works in very different ways.
Exercise and diet to get rid of gynaecomastia
The first place to start by changing your exercise and diet. It's completely free and might help reverse the body's metabolism. Since gynaecomastia is a least partially due to the buildup of fatty tissue in the breast area, it only makes sense that you would want to minimize the amount of fat in your diet.
When the body is unable to convert fat into energy, it must store it. That leads to fatty deposits and more fatty tissue. Thus, you may want to start thinking about methods to scale back your daily caloric intake or, at the very least, changing what and even how you eat on a daily basis.
Remember however you are only reducing the fatty element and not the more important glandular tissue.
In terms of exercise, there are several ways to target the chest area that can help to tighten up the muscle in the area. As the muscle mass becomes more defined, it helps to reduce some of the "flabby" look of the chest area.
This extra muscle does accentuate the beasts by pushing them outwards. This is a problem for weightlifters even if they are not taking anabolic steroids.
Medications to eliminate gynaecomastia
If you suspect that your gunaecomastia is due to medical reasons rather than a hormonal imbalance, you can ask your doctor to experiment with different medications. Some men, for example, have experimented with getting testosterone replacement.
Other popular medications to try include anti-oestrogens, Danazol, Tamoxifen and Clomiphene.
The problem with this approach, of course, is that these are all prescription medications. They are not approved by the FDA.
There are several very popular, affordable and effective herbal creams on the market today that can help man boobs disappear. One of these Gynexin, which contains all-natural ingredients. By rubbing this cream into your chest, your body will be able to absorb these ingredients. Most men use these creams after a shower. Just as you might use lotions or other creams after a shower to moisturize the skin, you can also use these creams to make your chest area shrink in size. Please be aware, we do not know of any reputable studies to show that any creams help.