Breast Reduction (Gynaecomastia)

Gynaecomastia is a condition in which there is increased tissue in the male breast to create a less masculine shape. It is a bodily reaction to an imbalance of circulating hormones and can become a source of great aesthetic concern amongst suffers. Gynaecomastia first appears at puberty and can affect one or both breasts, often unevenly. It tends to become more prominent with weight gain and age. Gynaecomastia has colloquially become known as male breasts, or ‘moobs’.

Gynaecomastia may occur unilaterally or bilaterally presenting the sufferer with swollen breast tissue. and often tenderness is sometimes a feature, especially in the teenager There may be an increase in the diameter of the areola or asymmetry of breast tissue. If swelling appears suddenly in adult life, one should suspect breast cancer or malfunction of the testicles.

Signs and Symptoms of Gynaecomastia

The primary symptom of gynaecomastia is simply enlargement of the male breasts. Gynaecomastia is the enlargement of glandular tissue rather than fatty tissue. It is typically symmetrical in location with regard to the nipple and may have a rubbery or firm feel. Gynaecomastia usually occurs on both sides, but is often unilateral. The enlargement may be greater on one side even if both sides are involved. Tenderness and sensitivity may be present, although there is typically no severe pain.

Surgery is undoubtedly the most effective treatment but does need to be done by an experienced surgeon. We have in the past seen very poor results. 

There will be some who wish to avoid surgery at all costs and they might consider the following. Do not expect too much!

Natural gynaecomastia treatment

So if surgery is not an option, what are some of the other remedies or natural gynaecomastia treatment options? There are five different approaches:

+ Exercise and diet
+ Compassion clothing 
+ Medications
+ Herbal Creams
+ Pills and capsules

Let's look at each of these non-surgical options and natural remedies for gynaecomastia in detail to see which of them helps minimize gynaecomastia the most. Each of them works in very different ways. 

Exercise and diet to get rid of gynaecomastia

The first place to start by changing your exercise and diet. It's completely free and might help reverse the body's metabolism. Since gynaecomastia is a least partially due to the buildup of fatty tissue in the breast area, it only makes sense that you would want to minimize the amount of fat in your diet.

When the body is unable to convert fat into energy, it must store it. That leads to fatty deposits and more fatty tissue. Thus, you may want to start thinking about methods to scale back your daily caloric intake or, at the very least, changing what and even how you eat on a daily basis. 

Remember however you are only reducing the fatty element and not the more important glandular tissue. 

In terms of exercise, there are several ways to target the chest area that can help to tighten up the muscle in the area. As the muscle mass becomes more defined, it helps to reduce some of the "flabby" look of the chest area. 

This extra muscle does accentuate the beasts by pushing them outwards. This is a problem for weightlifters even if they are not taking anabolic steroids. 

Medications to eliminate gynaecomastia

If you suspect that your gunaecomastia is due to medical reasons rather than a hormonal imbalance, you can ask your doctor to experiment with different medications. Some men, for example, have experimented with getting testosterone replacement. 

Other popular medications to try include anti-oestrogens, Danazol, Tamoxifen and Clomiphene. 

The problem with this approach, of course, is that these are all prescription medications. They are not approved by the FDA. 

Gynaecomastia creams

There are several very popular, affordable and effective herbal creams on the market today that can help man boobs disappear. One of these Gynexin, which contains all-natural ingredients. By rubbing this cream into your chest, your body will be able to absorb these ingredients. Most men use these creams after a shower. Just as you might use lotions or other creams after a shower to moisturize the skin, you can also use these creams to make your chest area shrink in size. Please be aware, we do not know of any reputable studies to show that any creams help. 

Patients who meet their surgeon have usually failed to have regression of their problems spontaneously or with drugs. The surgeon will ascertain whether there are particular causes such as loss of testicles or ingestion of steroids. Bodybuilders beware! The majority of patients are likely to be offered surgery presuming there are no other medical problems.

The preferred surgical treatment for Gynaecomastia is to use Liposuction to remove this stubborn fatty, glandular tissue. We most commonly use Water Assisted Liposuction (BodyJet) or Power Assisted Liposuction using MicroAire or Lipomatic. We have found other techniques such as Ultrasound (VASER) or Laser Assisted less effective. In younger people, or where the tissue is fibrous, it may be necessary to carry out Webster’s procedure, either on its own or in combination with liposuction. This is a direct excision of breast disc through a discrete peri-areolar incision. The skin itself is allowed to retract so that the operation is essentially scar-less.

Infrequently, there are however, patients with very large breasts where there is too much surplus skin and at a second stage, a reduction of skin with repositioning of the nipple is required.

All these treatments are carried out as day cases under TIVA (Total IntraVenous Anaesthesia). You are just lightly asleep and wake up quickly without nausea.

Bruising can persist for several months.

Normally with liposuction, there is no recurrence, but with breasts, we are removing breast tissue, which if the original cause persists, could continue to grow to a certain extent. It would never be as much as without treatment because now there are now fewer breast cells. A few patients need a second treatment.

This is a skilled procedure needing an experienced surgeon to avoid irregularities.

Well, yes in limited cases.

Perhaps the young man with inflamed tender breasts would be the one most likely to be helped. One also just wait and see whether time heals.

Currently, there are no drugs approved by the U.S. Food and Drug Administration (FDA) for the treatment of Gynecomastia. Danazol is a synthetic derivative of testosterone that decreases oestrogen synthesis by the testes. Tamoxifen is an anti-oestrogen drug. It may be prescribed as 10mg pills twice daily.

Scars - It is perfectly possible for the expert surgeon to hide his scars. There should be no liposuction scars acting as a giveaway on the front of the chest and even when in the Webster’s operation it is necessary to carry out a direct excision of tissue. This scar is well disguised around the edge of the areolar. There should be no scars on the chest itself. Some patients make poor scars and Cadogan post-operative scar treatment is important.

Bleeding – bleeding is a risk of a peri-areolar subcutaneous mastectomy (Webster’s operation) but is reduced by including liposuction with the procedure. Occasionally patients will bleed postoperatively and will require an early return to the operating theatre. Your surgeon will discuss any medicines which increase your risk of bleeding and it is important to control high blood pressure.

Recurrence – any hormone imbalance may persist following surgery, so that any remaining breast tissue can also increase in size. The problem would never be as great if a reduction had not been done, but some recurrence is possible.

Swelling, bruising and pain - The bruising after liposuction of the breasts is often greater than in other areas and will persist for longer. Patience is necessary.

Seroma – This is a problem only associated with Ultrasound (Vaser) Liposuction, which we avoid.
Increased and reduced sensation after surgery – most patients will get some alteration in the sensation of their breasts, most commonly numbness around the nipple, but in most cases this is temporary.

Asymmetry – it is sometimes easier to remove tissue from one breast more than the other, in which case there may be some asymmetry, when all has settled down. Lumpiness of the breast is with irregularity of removal of tissue is a complication of surgical excision (Webster’s or other subcutaneous mastectomy) or Vaser liposuction. This is common when there is an inexperienced surgeon, but minor degrees can occur with a good technique.

Unsatisfactory results – Sometimes patients are not satisfied with the result of their gynaecomastia because there expectations and requirements are not in line with technical possibilities. It is important to have a careful discussion with your surgeon to avoid disappointment.