What is a non surgical breast lift?

While it lifts the breasts and makes them firmer, it does not change their size.

Non-surgical breast lifts means no cuts of incisions are involved in the treatment and a patient does not need to be put under a general anesthetic. There are a number of different non surgical breast lift options available on the market. However none of these produce results as effective or as long-lasting as a surgical breast lift.

How to lift breasts naturally?

There are a number of ways to lift breasts naturally and perform a breast lift without surgery, although these don’t produce the same results as surgery and the results can vary from person to person.

Exercise is the best way to lift the breasts naturally. Although there is no muscle in the breast itself, the pectoral muscles can be toned which in turn will give the breasts a natural lift. Good exercises to try include push-ups and bench presses. Regular swimming also helps to work out these muscles.

Eating a healthy diet can also help to lift the breasts, as well as having a positive impact on all round health. Fatty protein foods should be avoided and vitamins, minerals and calcium should be consumed. Eating cruciferous vegetables like broccoli and cabbage would also be beneficial.

We strongly advise quitting smoking, as this is one of the main causes of saggy breasts.

Can I get a breast lift without surgery?

There are certain lasers that can tighten the skin and can help you get a breast lift without surgery. However if a woman requires a significant breast lift this will not be sufficient.

Some clinics offer dermal fillers as a non-invasive option to lift the breasts. However, due to a lack of long-term studies on their effectiveness, cosmetic fillers aren’t considered go-to treatments for the breasts.

There is no durable way to lift and reshape sagging or drooping breasts without surgery.