Cadogan Clinic is a leading specialist cosmetic surgery clinic based in the heart of London. We’re home to the leading specialists in Breast Augmentation, Liposuction, and a comprehensive range of face, breast and body treatments.
View all Cosmetic SurgeryCadogan Clinic is a leading specialist cosmetic surgery clinic based in the heart of London. We’re home to the leading specialists in Breast Augmentation, Liposuction, and a comprehensive range of face, breast and body treatments.
Cadogan Clinic offers a full range of cosmetic breast surgery to help make the changes you want to your breasts under the guidance of the best surgeons in the UK.
Cadogan Clinic offers a range of cosmetic surgery to help make the changes you want to your body under the guidance of the very best surgeons in the UK.
Cadogan Clinic provides a wide range of cosmetic gynaecological surgery procedures performed by a multi-disciplinary team of the best surgeons in the UK.
Cadogan Clinic offers a wide range of facial cosmetic surgery procedures to help you make the changes you want, under the guidance of the very best surgeons.
Fat transfer, also referred to as fat grafting and lipofilling, has become widely accepted as the optimal means of soft-tissue filling in all areas of the body, including the face, breasts, hands and buttocks
Gender dysphoria is a term used to describe how an individual feels a strong sense of disassociation between their gender identity and biological sex.
Cadogan Clinic provides both female and male cosmetic surgery. Almost all of our procedures are suitable for men as well as women.
Below you will find some key information to help you prepare for surgery and make necessary arrangements to ensure you have the support you need and that everything runs smoothly on the day.
Cadogan Clinic is a leading non-surgical cosmetic clinic based in the heart of London. We’re home to some of the leading injectables and dermal filler specialists, and are experts in the anti-ageing and skin rejuvenation process.
View all Non-SurgicalCadogan Clinic is a leading non-surgical cosmetic clinic based in the heart of London. We’re home to some of the leading injectables and dermal filler specialists, and are experts in the anti-ageing and skin rejuvenation process.
There are many factors which contribute to ageing skin and when deciding on a treatment solution, these are important to consider.
At the Cadogan Clinic, we offer a comprehensive range of non-surgical cosmetic treatments, to refresh and rejuvenate your appearance.
Cadogan Clinic is a leading dermatology clinic based in the heart of London. We’re home to some of the leading acne, eczema and rosacea specialists, and are experts in the mole and skin cancer diagnosis and removal process.
View all DermatologyCadogan Clinic is a leading dermatology clinic based in the heart of London. We’re home to some of the leading acne, eczema and rosacea specialists, and are experts in the mole and skin cancer diagnosis and removal process.
Skin is incredibly important to your health and your appearance. The Cadogan Clinic has one of the largest and experienced teams of consultant dermatologists.
We are all becoming increasingly aware of the risks posed by sun damage to the skin, as well as the need to protect our skin in day-to-day life.
Cadogan Clinic is a leading day case centre of excellence based in the heart of London. Alongside our international team of plastic surgeons and dermatologists, we’re home to some of the leading gynaecologists, ophthalmologists, podiatrists and urologists in the country.
View all DepartmentsCadogan Clinic is a leading day case centre of excellence based in the heart of London. Alongside our international team of plastic surgeons and dermatologists, we’re home to some of the leading gynaecologists, ophthalmologists, podiatrists and urologists in the country.
We are experts in a wide range of Andrology treatments, in both elective and medical conditions.
Cadogan Clinic provides a wide range of cosmetic gynaecological surgery procedures performed by a multi-disciplinary team of the best surgeons in the UK.
Cosmetic foot surgery can help by firstly eliminating the sources of chronic pain or deformity and secondly, reshaping the feet for aesthetic appeal, often resulting in smaller, slimmer feet with a reduced shoe size.
Proud Winner of Best Clinic London at the 2024
Aesthetics Awards
It takes 6 to 8 weeks to recover from a Tummy Tuck, also known as Abdominoplasty. The recovery involves initial rest with limited physical activity, especially during the first few weeks after surgery, to promote healing.
Swelling and bruising are common but subside over the initial couple of weeks. During this time, it’s vital you get adequate rest and avoid strenuous activity for at least the first few weeks after surgery.
You will also need follow-up appointments with your surgeon to monitor recovery and address complications.
The best way to prepare yourself for a Tummy Tuck is to have a thorough consultation with experienced plastic surgeons at Cadogan Clinic to discuss your goals, risks, and results of the procedure.
Here are a few things they will discuss with you during the consultation:
Healing after Tummy Tuck takes 6 to 8 weeks. The initial two weeks are the most crucial for proper recovery and preventing complications. The swelling will gradually subside over several weeks, and complete recovery and final results are evident around six months after surgery.
Tummy Tuck recovery time varies based on which technique is used. This depends on whether it’s a full, minimal endoscopic, or extended Abdominoplasty. The typical recovery times for each method used are as follows.
It is a comprehensive approach involving removing skin and fat from your abdomen and tightening the abdominal muscles. Full Tummy Tuck recovery takes longer due to the extent of the surgery. You will need 6-8 weeks to return to normal activities and up to 6 months for the swelling to subside fully and final results to appear.
A Mini Tummy Tuck is a much less extensive surgery that targets the lower abdomen. It offers a quicker Tummy Tuck recovery time, and you can resume your everyday activities sooner than with a Full Tummy Tuck. The swelling and discomfort are also less pronounced, making the overall Mini Tummy Tuck recovery more manageable, taking around 2-4 weeks.
An Extended Tummy Tuck targets the excess skin and fat in the side and lower back areas and has an initial recovery time of 3-6 weeks. Full Extended Tummy Tuck recovery can take 3-6 months or more. This is due to the increased surgical area that affects recovery duration, swelling and discomfort.
This is the least invasive Tummy Tuck procedure and focuses on muscle tightening without removing the skin. The technique yields a significantly shorter and less painful recovery period. It typically takes 2-4 weeks to recover.
Regardless of the technique used, it is crucial to adhere to post-operative instructions for a smooth recovery.
This involves removing excess skin from the bottom and top of the abdomen to tighten the skin vertically and horizontally. It’s an option for those who want more drastic contouring around the abdomen compared to a standard Tummy Tuck. Recovery time is 6-8 weeks.
Recovery after a Tummy Tuck takes about 6 to 8 weeks of rest and recuperation. The initial two weeks after the surgery are the most challenging. You will experience discomfort and swelling, and surgical drains may be needed to prevent fluid build-up. Your mobility will also be limited and rest is crucial during this period of recovery.
By the second week, you will be able to slowly resume your daily activities, but you must avoid strenuous activities and heavy lifting.
The swelling will slowly subside from weeks 3 to 6, and you can resume most of your normal activities. You will still need to wear abdominoplasty compression garments during this time for support and minimising swelling.
Healing after Tummy Tuck surgery will accelerate over time as the swelling decreases and the incision lines fade. You should closely follow the post-operative instructions of our surgeons, attend follow-up appointments and maintain a healthy lifestyle that supports optimal healing during recovery after Tummy Tuck.
The best Tummy Tuck aftercare tips involve following your surgeon’s instructions, wearing compression garments and avoiding strenuous activities.
Here are some abdominoplasty recovery tips for the best results:
Swelling during recovery from a Tummy Tuck can be reduced by wearing compression garments, staying hydrated and maintaining a low-sodium diet.
Here are some tips to reduce swelling during the abdominoplasty healing time:
You must wear a medical-grade compression garment designed for post-abdominal surgery recovery after a Tummy Tuck. The garment should offer firm support across the abdomen, hips and lower back. It should fit snugly but not cause pain or discomfort.
Our surgeons at Cadogan Clinic recommend wearing compression garments 24/7 (except while showering) during the first few weeks post-surgery. The exact duration will vary, but wearing compression garments after tummy tuck for 4 to 6 weeks is common.
Here are five Tummy Tuck recovery must-haves to help your recovery:
When can you drive after a tummy tuck?
It is strongly advised you don’t drive after the surgery for several weeks following surgery. Always consult your surgeon for personalised advice before resuming driving your vehicle post-surgery.
When can you go for a walk after a tummy tuck?
You should start short, gentle walks within a day or two after your tummy tuck surgery to prevent clots and promote circulation. However, these should be gentle walks around your home. More extended outdoor walks can start as comfort allows or when your surgeon recommends.
After a tummy tuck, when can I sleep on my side?
You can start sleeping on your side after a tummy tuck once the initial swelling decreases and you feel comfortable doing so. For most patients, this happens during weeks 2 to 4 post-surgery. Use pillows for support and talk to your surgeon for personalised guidance.
What is the average recovery time for tummy tuck?
The average tummy tuck recovery time is between 6 and 8 weeks.
How painful is a tummy tuck recovery?
Following the recovery instructions correctly, mild discomfort may be experienced in the area of the incision for a short period after the procedure.
Painkillers can be taken for the coming weeks after surgery and we advise you to consult a professional for the exact steps to take to ensure optimal recovery after the surgery.
Although the thought of an incision may sound painful, with the use of an anaesthetic, the process is pain-free. Any unusually strong pain should be reported to your surgeon immediately so the necessary actions can be taken.
How long after tummy tuck can I exercise?
Short and gentle walks can start as soon as 1-2 days post-surgery. For longer walks outdoors, it’s recommended to wait 2-4 weeks after surgery. Walking too much after tummy tuck can impact the recovery process. You should avoid strenuous exercises, like aerobics or heavy lifting for at least 6-8 weeks.
Always consult with your surgeon for approval before attempting exercise.
What to eat after a tummy tuck?
A balanced diet rich in proteins, fresh fruits and vegetables and whole grains is best after a tummy tuck. Limit sodium intake to reduce swelling and include omega-3 fatty acids to combat inflammation.
When can I have sex after a tummy tuck?
You can resume sexual activity 4 to 6 weeks after a tummy tuck surgery, provided you feel comfortable, and your recovery is progressing well. However, you should avoid strenuous positions and follow your surgeon's recommendations for your unique situation.
Treatments mentioned in this article
2024
Aesthetics Awards
Best Clinic London
2023
Aesthetic Awards
Highly Commended Best Clinic in London
2021
Aesthetics Awards
Highly Commended
2021
My Face My Body
Best Clinic Winner
2020
My Face My Body
Best Clinic Winner
2019
My Face My Body
Winner
2018
My Face My Body
Highly Commended
2018
Aesthetics Awards
Highly Commended