Cadogan Clinic is a leading specialist cosmetic surgery clinic based in the heart of London. We’re home to the leading specialists in breast augmentation, liposuction, and a comprehensive range of face, breast and body treatments.
View all Cosmetic SurgeryCadogan Clinic is a leading specialist cosmetic surgery clinic based in the heart of London. We’re home to the leading specialists in breast augmentation, liposuction, and a comprehensive range of face, breast and body treatments.
Cadogan Clinic offers a full range of cosmetic breast surgery to help make the changes you want to your breasts under the guidance of the best surgeons in the UK.
Cadogan Clinic offers a range of cosmetic surgery to help make the changes you want to your body under the guidance of the very best surgeons in the UK.
We are experts in a wide range of hand problems, in both elective and traumatic conditions.
There is a growing demand for cosmetic surgery in the UK and the foot is no exception.
Fat transfer, also referred to as fat grafting and lipofilling, has become widely accepted as the optimal means of soft-tissue filling in all areas of the body, including the face, breasts, hands and buttocks
Cadogan Clinic offers a wide range of facial cosmetic surgery procedures to help you make the changes you want, under the guidance of the very best surgeons.
Gender dysphoria is a term used to describe how an individual feels a strong sense of disassociation between their gender identity and biological sex.
Cadogan Clinic provides a wide range of cosmetic gynaecological surgery procedures performed by a multi-disciplinary team of the best surgeons in the UK.
For many people, losing weight can be achieved by eating healthily and taking regular exercise. However, sometimes weight loss surgery, also known as bariatric surgery, may be necessary.
Cadogan Clinic provides both female and male cosmetic surgery. Almost all of our procedures are suitable for men as well as women.
We are experts in a wide range of Andrology treatments, in both elective and medical conditions.
The Cadogan Clinic Surgical Aftercare and Scar Management Programmes have been developed to optimise patient well-being, recovery and scar management.
Cadogan Clinic is a leading non surgical cosmetic clinic based in the heart of London. We’re home to some of the leading injectable, filler and laser specialists, and are experts in the anti-ageing and skin rejuvenation process.
View all Non-SurgicalCadogan Clinic is a leading non surgical cosmetic clinic based in the heart of London. We’re home to some of the leading injectable, filler and laser specialists, and are experts in the anti-ageing and skin rejuvenation process.
There are many factors which contribute to ageing skin and when deciding on a treatment solution, these are important to consider.
The Cadogan clinic offer a number of treatments focused on improving not only the look of your skin but also your body shape and contours.
At the Cadogan Clinic, we offer a comprehensive range of non-surgical cosmetic treatments, to refresh and rejuvenate your appearance.
Cadogan Clinic is a leading dermatology clinic based in the heart of London. We’re home to some of the leading acne, eczema and rosacea specialists, and are experts in the mole and skin cancer diagnosis and removal process.
View all DermatologyCadogan Clinic is a leading dermatology clinic based in the heart of London. We’re home to some of the leading acne, eczema and rosacea specialists, and are experts in the mole and skin cancer diagnosis and removal process.
Skin is incredibly important to your health and your appearance. The Cadogan Clinic has one of the largest and experienced teams of consultant dermatologists.
Melanin is the natural pigment that gives your skin its unique colour (skin pigmentation).
It is important to take care of your skin - after all, you have a lot of it.
We are all becoming increasingly aware of the risks posed by sun damage to the skin, as well as the need to protect our skin in day-to-day life.
Cadogan Clinic is a leading day case centre of excellence based in the heart of London. Alongside our international team of plastic surgeons and dermatologists, we’re home to some of the leading gynaecologists, ophthalmologists, podiatrists and urologists in the country.
View all DepartmentsCadogan Clinic is a leading day case centre of excellence based in the heart of London. Alongside our international team of plastic surgeons and dermatologists, we’re home to some of the leading gynaecologists, ophthalmologists, podiatrists and urologists in the country.
We are experts in a wide range of Andrology treatments, in both elective and medical conditions.
Frenuloplasty surgery is a simple surgical procedure to release an overly-tight foreskin.
Premature ejaculation is a common sexual problem in men where sexual climax occurs ‘too early’.
Cadogan Clinic provides a wide range of cosmetic gynaecological surgery procedures performed by a multi-disciplinary team of the best surgeons in the UK.
Myomectomy, sometimes referred to as fibroidectomy, is a surgery to remove fibroids from the uterus.
An ovarian cystectomy is a surgical procedure to remove large or persistent cysts from the ovaries.
We are experts in a wide range of hand problems, in both elective and traumatic conditions.
Cosmetic foot surgery can help by firstly eliminating the sources of chronic pain or deformity and secondly, reshaping the feet for aesthetic appeal, often resulting in smaller, slimmer feet with a reduced shoe size.
Vascular surgery is a surgical subspecialty in which diseases of the vascular system, or arteries, veins and lymphatic circulation, are managed by medical therapy, minimally-invasive catheter procedures, and surgical reconstruction.
We offer a range of Women’s Health and Wellness services, from fertility, family planning and pregnancy care to a comprehensive range of gynaecology health services
Vaginal atrophy is a condition that causes the vaginal walls to become inflamed, thinner and drier.
Vaginal and genital skin conditions affect the delicate skin around the vagina.
Articles
Sometimes getting rid of stubborn belly fat can be easier said than done. Here we will explore how to get rid of belly fat and keep it from coming back.
Tagged: Weight Loss
Date: 20th June 2022
Getting rid of stubborn belly fat is a common weight-loss goal.
As people hit midlife, any extra pounds tend to settle around the midsection, with this particular fat accumulation commonly referred to as ‘the middle age spread’. Although this can affect both sexes, women tend to find that they gain more weight around the middle during this stage of life.
Abdominal fat, also known as visceral fat, is linked to serious health conditions, such as heart disease, type 2 diabetes and breast cancer in women. So it is important that we get rid of belly fat to improve our overall health.
However sometimes getting rid of stubborn belly fat can be easier said than done. Here we will explore how to get rid of belly fat and keep it from coming back.
A balanced diet is at the foundation of good health. By following a healthy, calorie-controlled diet, you will soon find that your excess fat will start to melt away from various parts of your body, including around the abdomen.
A great place to start is by eliminating sweetened and sugary foods from your diet. Various studies have shown that excess sugar can lead to fat building up around the abdomen and liver. By cutting out sugary foods and sweet treats you can effectively reduce the amount of belly fat. But don’t forget fizzy drinks, fruit juices and some sports drinks also contain high levels of sugar so you will need to cut down on these too. Cutting alcohol consumption will also have an impact on your waistline.
You should also consider cutting your intake of carbohydrates, which will prompt your body to burn through fat stores, including harmful abdominal fat. Up your intake of protein and fibre-rich foods to help your body shed unwelcome belly fat. And above all, make sure you follow a calorie controlled diet in order to avoid overeating. Dieticians typically recommend cutting between 500 and 750 calories from your daily intake to kick start weight loss.
Founded in 2004 by world renowned plastic surgeon Mr Bryan Mayou, we now work with over 100 leading consultants and successfully treat over 20,000 patients each year. We have been winning industry awards since inception.
About UsBest in Class Facilities
All of our treatments take place at our beautiful boutique premises in Chelsea. We have six consulting rooms and five operating rooms, as well as a dedicated pre and post-operative suite, and a full team of specialist nursing staff.
Our ClinicA Strong Tradition of Innovation
We were founded in 2004 by world renown plastic surgeon Mr Bryan Mayou, best known for his pioneering work in the area of liposuction, lasers and microvascular surgery. We continue to collaborate with pioneers in our field.
Our HistoryAt Home in Sloane Street, London
We are proud that our state of the art award-winning clinic is located in one of the best neighbourhoods in the country
Welcome to Sloane StreetClinics Nationwide
We offer surgical consultations in London, Birmingham, Chelmsford and Bristol, and attract international patients from all corners of the globe such as as the USA, the Middle East and Europe.
Get in TouchAlongside eating a healthy diet, exercising regularly is one of the best things that you can do to improve your overall health.
Ideally, you should be doing a mixture of cardiovascular exercise and strength training to lose weight from all areas of the body. Aerobic exercise, which is particularly good for all-round weight loss, includes running and swimming. The NHS recommends that we do at least 150 minutes of moderate intensity activity or 75 minutes of vigorous intensity activity a week. Ideally this should be spread evenly over four or five days.
Once you start exercising, it is important that you carry on doing it, otherwise you run the risk of putting some or all of the excess weight back on, undoing all your good work.
However belly fat can prove very stubborn and it is not always easy to lose weight from one specific area of the body. If you find yourself unable to lose stubborn fat from your abdomen, there are other options to help you banish the belly for good.
If you have stubborn fatty deposits around the abdomen, or anywhere else on the body, which are proving impossible to lose through diet and exercise alone, then you may wish to consider liposuction. Stomach liposuction is an invasive cosmetic procedure in which a qualified surgeon will remove these fat cells using a special suction tool, leaving the stomach looking flatter, more contoured and more in proportion with other parts of the body.
A cannula is placed into the treatment area and the fat is loosened and broken up before being sucked out of the body. Once removed, fat cells cannot grow back. But liposuction should not be viewed as a weight loss method or a substitute for exercise and a healthy diet. You can still gain weight in the treated areas as your remaining fat cells will grow larger. But by following a healthy lifestyle, you can enjoy the results of your liposuction for many years to come.
Stomach liposuction is also a great way to get rid of a ‘muffin top’ - a roll of fat which is visible over the waistband of tight trousers.
Words from our clients:
“I was treated with care and provided with thorough knowledge about the procedure I was undertaking. My surgeon was very methodical (a perfectionist) and I felt I received A class treatment."Courtney O'Sullivan
"Outstanding experience from the first appointment to being discharged. Very professional, friendly and a fantastic outcome."Gemma Stevenson
"There is nothing that I feel could be improved at Cadogan Clinic. I was treated and looked after very well the place was very clean. Perfect. Thank you."Emma Grant
"The treatment was for my daughter and the aesthetic practitioner couldn't have been more helpful and informative all through the course of treatment, it was a great treatment with a brilliant outcome. The whole experience was very professional and any worries we went in with were soon taken away after the team greeted us and treated us."Jessica Yates
"Reception staff very welcoming and efficient. Both nurses who I dealt with were fantastic, and the whole team (anaesthetist, surgeon etc) were friendly but professional, and really put my mind at ease. That I was able to stay later than I perhaps needed after my surgery to fit in with my husbands schedule was greatly appreciated."Emma Davies
If you are struggling to lose weight via diet and exercise, then you may be suitable for weight loss surgery.
This particular weight loss method is best suited for a person who is obese and requires timely intervention in order to prevent or manage other weight-related conditions such as high blood pressure or Type 2 diabetes. Weight loss surgery is aimed at patients with a body mass index (BMI) of 40 or more, or a BMI between 35 and 40. Before any weight loss surgery, a person must be prepared to commit to making healthy lifestyle changes after surgery.
There are four different procedures which come under the umbrella of weight loss surgery. Gastric sleeve and gastric bypass surgery involve making permanent changes to the stomach by either shrinking the size of the stomach or altering the route through the digestive system. A gastric band reduces the size of the stomach, but can be reversed if required.
A gastric balloon is a temporary weight loss procedure which involves placing a saline-filled balloon into the stomach to make a person feel fuller, meaning they eat less and lose weight as a result.
Weight loss surgery can result in dramatic weight loss, including belly fat. But gastric sleeve and gastric bypass surgery are major operations and cannot be reversed. It is important that you thoroughly explore the pros and cons of weight loss surgery before deciding whether to pursue this surgical solution.
Here at the Cadogan Clinic, we offer liposuction and weight loss surgeries. Our surgeons are experts in their field, so you can rest assured that you are in the very best hands.
Book an appointment with one of our world-class experts today to discuss how we can help you get rid of belly fat and achieve your body goals.
Treatments mentioned in this article
Liposuction can provide an efficient solution for the removal of unwanted fat from specific areas of the body, leaving a more defined shape.
View TreatmentGastric balloon is a weight loss procedure that involves placing a saline-filled balloon into the stomach, filling a large area and making less room for food.
View TreatmentA gastric bypass is an invasive surgery designed to help you lose weight if all other methods, such as dieting and exercising, have failed. It is a major surgery.
View TreatmentGastric sleeve surgery, also known as sleeve gastrectomy, is a surgical procedure to reduce the size of the stomach, therefore reducing the amount of food that can be consumed.
View Treatment2023
Aesthetic Awards
Highly Commended Best Clinic in London
2021
Aesthetics Awards
Highly Commended
2021
My Face My Body
Best Clinic Winner
2020
My Face My Body
Best Clinic Winner
2019
My Face My Body
Winner
2018
My Face My Body
Highly Commended
2018
Aesthetics Awards
Highly Commended
2017
Aesthetics Awards
Winner